The Anti-Boring Academic Life Coach
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Can You and Your Teen Stop This One Tech Habit?

by Gretchen | Oct 3, 2017 | Academic Coaching, blog, For Parents, Student Life

How many notifications pop up on your desktop or smartphone each hour? I’ve noticed with my clients that they get gazillions of notifications!! I’m on a mission to banish the notification from you and your teen’s technology. Parent’s...

A 30-Second Mind Trick to Envision a New Habit

by Gretchen | Sep 27, 2017 | Academic Coaching, blog, Student Life

Do you struggle to take action on new habits and routines that you know would be good for you? Recently, a client of mine was having trouble jumpstarting “The Set Up Routine,” which is a process I recommend to students for setting up their study space...

How to Raise a Calendar Savvy Teenager

by Gretchen | Sep 11, 2017 | blog, Procrastination, Student Life, Study Skills

Planner! Planners! Planners! They are the bane of my existence with many of my clients. For students with extreme executive dysfunction, it can be difficult to find the right planning device for them. Year after year, we experiment with different devices and processes...

Get Into the Perfect College for You with Megan Dorsey

by Gretchen | Aug 30, 2017 | Academic Coaching, blog, College Prep, podcast

Do you have questions about College Admissions? Want to know the secrets to getting into College and get all the tips and tricks others wish they knew? Well, luckily that’s what I’m here to tell you today, along with guest host, Megan Dorsey – who...

The Only Thing You Need to Know to Ace Tests

by Gretchen | Jul 26, 2017 | Academic Coaching, blog, Creativity & Edges, Study Skills

Hey there, do you have trouble with tests? Do you study by rereading your notes or textbook? Even if you don’t, it’s very likely that you use the same method every time you study right? Well, I’ve got some good news and some bad news. The bad news is...

5+ Oddly Effective Tools That Build Great Habits with Thomas Frank

by Gretchen | Jul 12, 2017 | Academic Coaching, blog, Creativity & Edges, Organization, Student Life

Back in July 2015, I presented a webinar, “5+ Oddly Effective Tools That Build Great Habits” with special guest Thomas Frank, from CollegeInfoGeek.com. This webinar was to help introduce high schoolers and college students to some unique and potent tools...

College Prep Podcast #166: Is Self Control a Myth or a Must-Have?

by Gretchen | Jun 26, 2017 | blog, College Prep, Student Life

So often parents wish their students had more self-control. However, it turns out that “effortful restraint” (which is one word researchers use for “self control” is hard for the best of us, students and adults alike During today’s...

College Prep Podcast #165: How to Help Students Budget Their Money Before College

by Gretchen | Jun 20, 2017 | blog, College Prep, For Parents, podcast, Student Life

Budgeting is a skill that many adults don’t have! However, it’s a super important skill to teach your students before they go off to college. On today’s episode, Megan and Gretchen discuss some tips for how to get started helping teens practice how...

College Prep Podcast #164: Advanced Placement or International Baccalaureate – Should We Do It? How? Why?

by Gretchen | Jun 13, 2017 | blog, College Prep, podcast

Advanced Placement courses can provide a huge advantage to students when they hit college, but they can also be a huge drain on a high school student’s schedule and sense of balance. Recent a mom named Tamra wrote in with the following question: I’m...

College Prep Podcast #163: Why Perfectionism in Teens Is Not Always Healthy

by Gretchen | Jun 6, 2017 | Academic Coaching, blog, For Parents, podcast, Student Life

Although perfectionism can seem like a good thing, students with perfectionist tendencies can struggle with exhaustion, poor self-esteem, and unhealthy habits related to school/life balance. Guest expert Ann Marie Dobosz sheds insight into how perfectionist students...

How to Make a Final Exam Study Plan

by Gretchen | Jun 5, 2017 | Academic Coaching, blog, Study Skills

Do you ever feel lost or stressed when it comes time to start studying for final exams? I know a lot of my clients have over the years, and so I wanted to share with you all my favorite technique for how to organize your final exam study plan. Don’t have time...

Should You Remind Your Teen To Do Homework?

by Gretchen | May 30, 2017 | Academic Coaching, blog, Communication, For Parents, Student Life

Hey there teens, do you feel like your parents are checking in on whether you’re doing your homework or not too often? Parents, do you feel like your teen isn’t getting their homework done – and are you checking in on them regularly? As an Academic...

College Prep Podcast #161: Advice Parents and Students Don’t Want to Hear

by Gretchen | May 30, 2017 | Academic Coaching, blog, College Prep, For Parents, note-taking, podcast

Sometimes educators have to dish out advice that families simply don’t want to hear. In this episode, Megan and Gretchen detail their most unpopular advice for students and parents. The advice folks don’t want to hear includes: Course Selection: You need...

College Prep Podcast #162: Summer Programs, Study Guides, Improving Vocab, & More

by Gretchen | May 23, 2017 | Academic Coaching, blog, College Prep, podcast, Study Skills

You’ve got questions, and we’ve got answers! Join us as we discuss the following questions: Summer Programs for College Prep: We are looking at the Stanford University “High School Summer College” program for our son. The classes are...

Do You Get Bored When Studying? Try This!

by Gretchen | May 22, 2017 | Academic Coaching, blog, Study Skills

Do you ever get bored using the same studying technique over and over again? I have a client who, until recently, has used nothing but flashcards when preparing for all her tests. Because we’d developed a number of fun ways to use flashcards, she enjoyed this as...

College Prep Podcast #160: Why Parents Should Resist Scheduling Extra Events in May

by Gretchen | May 16, 2017 | Academic Coaching, blog, For Parents, podcast, Student Life

May is a crazy month for parents and students! Families often have the habit of thinking that May will be an easy month because school is winding down. Actually, May is worse than December in terms of scheduling a multitude of activities, including: AP exams May...

Do This FIRST When Assigned a New Research Project

by Gretchen | May 15, 2017 | Academic Coaching, blog, Writing

Do sometimes find yourself panicking when you sit down to write a research paper? Perhaps you selected a difficult topic? One of my clients, a freshman in college, did just that. He chose a subject, and then a week later when he was starting to work on it, he realized...

Teachers, Can You Do Your Students This Favor?

by Gretchen | May 9, 2017 | Academic Coaching, blog

If you’re a teacher, do you struggle to help your students grasp what you’re teaching and raise their grades? I have a request for you that could greatly help the students that are struggling in your class but are trying to do better. In fact, it’s...

College Prep Podcast #159: Perfection Paralysis and How to Get Unstuck When Writing

by Gretchen | May 9, 2017 | Academic Coaching, blog, podcast, Writing

Do writing assignments take you longer than necessary because you often feel stuck? Join Gretchen as she shares an interesting tool she created with a client to help him with his perfection paralysis. Specifically, she and Megan discuss: What perfection paralysis...

Why the Word “Study” is the Worst Word to Write in Your Planner

by Gretchen | May 2, 2017 | Academic Coaching, blog, Organization, Procrastination

Never Write the Word “Study” in Your Planner. Here’s Why. It doesn’t take long for a teenager who’s just started working with me to learn this — I hate the word “study.” Well, obviously that’s not completely true....
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  • Guess What? We’ve Moved to a New Website! February 1, 2024
  • Four Tips to Prepare Students (and Yourself) for the New School Year July 18, 2023
  • Five Weeks Post-Jaw Surgery Updates and Experience July 11, 2023
  • How to stop feeling stressed and overwhelmed by your tutoring or coaching business July 5, 2023
  • How to Stop Stressing about Money in Your Coaching Business | 2 Strategies that Work June 27, 2023

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