college survival Archives – The Anti-Boring Academic Life Coach

5+ Oddly Effective Tools That Build Great Habits with Thomas Frank

July 12, 2017July 12, 2017 Gretchen Leave a comment

Back in July 2015, I presented a webinar, “5+ Oddly Effective Tools That Build Great Habits” with special guest Thomas Frank, from CollegeInfoGeek.com. This webinar was to help introduce high schoolers and college students to some unique and potent tools that they could use, and Thomas was excellent, showing us a wide variety of tools that were unique, creative, and very effective that everyone could add to their toolboxes.

So tune in to see what crazy ideas Thomas shared with us.

The tools demonstrated in this video are quite a few, and a summary wouldn’t do the video justice; however, I do want to give you all the links to the different applications and sites mentioned in the video.

Buffer is a social media management suite. It allows you to schedule posts, set up a queue of repeatable posts, etc. for Facebook, Instagram, Pinterest, Twitter, etc.

IFTTT is an application that allows you to connect two different websites/applications. In the video, IFTTT is used to connect Beeminder with Buffer, so that when a post from Buffer goes live, a data point gets added to Beeminder.

Beeminder is a website application that allows you to have a system of accountability for your goals. You can set up goals, and if you don’t complete the goals, then you have to pay Beeminder. So, for example, if you don’t send out one post on Facebook a week then you have to pay $5 for each one you miss per week.

Habitica/HabitRPG is a habit tracking website. Effectively this website is a game based on your habits. The more habits or routines you complete, the stronger you get and the better you do. You can do a wide variety of things here, so here’s an example of what you can do: Let’s say you want to make sure you do your HW every day. You can schedule out your HW that you have in your planner, and then every day you can check it off, and you’ll gain EXP, items, etc.

ToDoist is a great place to keep track of all your tasks that you need to take care of. You can add tasks here to keep track of everything that you need to take care of.

Google Calendar is basically a planner that’s online. You can use it to schedule out all your time in a visual schedule. This offers a wide variety of features, including multiple calendars that can be turned on/off easily, time slots that can be overlapped and color coded, and much more.

As you can see there were a variety of tools listed in the video, and the system surrounding these were even better, not to mention starting at around 39:00 minutes into the video, Gretchen and Thomas answer a wide variety of questions from high school and college students. For a little sample, there’s one discussion about part-time jobs, another question about meta-habits, and so much more!

If you found this useful, I highly suggest you check out Thomas’s site, CollegeInfoGeek.com. He has a regular blog, podcast, and more for college students with tips and advice. And you can get even more tools and tips in my course, The Anti-Boring Approach.

College Prep Podcast #165: How to Help Students Budget Their Money Before College

June 20, 2017June 20, 2017 Gretchen Leave a comment

Budgeting is a skill that many adults don’t have! However, it’s a super important skill to teach your students before they go off to college.

On today’s episode, Megan and Gretchen discuss some tips for how to get started helping teens practice how to take care of their finances.

We discuss:

what specific skills do students need to master before leaving for college
how to talk to your teens about how to make financial choices
what financial problems to look out for in their first year of college,
and more!

Click here to tune into Megan and Gretchen’s discussion on finances, budgeting, and preparing your student for college.

Tips from a Professor About How to Rock College

April 25, 2017April 25, 2017 Gretchen Leave a comment

Listen in to a college professor talk about what skills make for a successful college student!

Special guest Tina Kruse shares what she’s learned from 15 years teaching freshman seminars at a small liberal arts college, including:

What is a Freshman Seminar, and why might you want to look for a college that has them?
What do the most successful first-year students do? Conversely, what are common problems that first-year students encounter?
What can students do while in high school to prep for what college is “really like”? How can parents, teachers, coaches help support that?
What do leadership experiences in high school get you (besides an impressive addition to your college application!)?
And more!

Note: During this episode, Tina refers to the following resource: High Impact Educational Practices. Check it out!

Tina Kruse is an Educational Psychologist (Ph.D.) with 15 years of experience teaching undergraduates. Her research is on the benefits of youth leadership experiences, with a forthcoming book on this topic (Oxford University Press, 2018). In addition to her long-term teaching and advising at a liberal arts college (Macalester College in St. Paul MN), she also offers private, one-on-one academic coaching to students ranging from high-school to graduate school. Recently she’s been charged with starting a campus-wide plan to support her college’s students to integrate better their learning settings–helping them connect the classroom efforts with their off-campus experiences such as internships and study abroad. You can find out more about Tina’s work at www.tinakruse.com.

Please Note: In this podcast recording Tina Kruse is representing her work as described at www.tinakruse.com and is not representing Macalester College.

Listen in to Megan and Gretchen with guest speaker Tina Kruse as they discuss how to Rock College and be a successful college student!

A Destructive Myth That Makes Students Miserable

March 21, 2017March 20, 2017 Gretchen Leave a comment

Hey there, do you sometimes feel overwhelmed by how much there is to do at school? Does it feel impossible to do it all alone?

This is a video I made last summer, but it’s just as relevant as ever. I’ve seen TOO MANY of my clients buckle under the stress of thinking they have to do school by themselves. That your work doesn’t count unless you accomplish it all by yourself.

This is a destructive myth! And it’s unrealistic, too. Watch the video to hear more.

Hey there, don’t have time to watch the whole video? Don’t worry; I’ve got your back, here’s a summary.

One of the biggest and most DESTRUCTIVE myths in our education system is that people must do everything themselves. I have a friend and client who’s a grad student, and she’s doing a presentation on some research she did in a recent class. We were talking, and she said, “I’ve been discouraged, though, (she was sick the previous week) since I fell so far behind, but this morning I met with a profession on campus who gave me lots of great ideas and feedback I want to incorporate. […] I get overwhelmed at how to incorporate and communicate all my ideas. […] I’m glad this woman was a resource that I could use, though. Basically, I can’t write these alone, which is kind of discouraging, but good to know.”

She was feeling discouraged that she couldn’t do it alone, but that’s the myth. Think about this: Professors have their undergrads helping them, researchers have their teams, and authors have editors. If the professionals have assistance, why should students feel they must work alone? As I told her, you don’t have to. Don’t fall prey to this destructive myth. You can always ask your professors, or teachers, or parents, or friends for some help. You can revel in the community, and enjoy the help and insight of a team of people rooting for you as the spokesperson for your ideas.

Start Now to Plan Meaningful College Experiences

January 31, 2017February 7, 2017 Gretchen Leave a comment

Teens and parents! What will you do this summer to have experiences that are both meaningful and impress colleges on your applications? Looking for free and low-cost solutions?

Now is the time to start planning. We know it seems super early, but the truth is that many of these opportunities have application deadlines mid-semester. We don’t want you to miss out just because you put off planning.

Here are the 5 types of experiences that Megan suggests students and parents consider; tune into the episode to hear details about how to find each of them:

Subject-specific camps at colleges and universities
Hands on work in the field of study that interests the student most
“Big” volunteer experiences that meet or exceed 80 hours a week
World travel through organizations like your local rotary club or the state department
Full-time jobs that actually clock 40 hours per week

Click here to head over to the College Prep Podcast to listen to this episode.

For Every New Assignment, Do This ASAP

December 7, 2016December 6, 2016 Gretchen Leave a comment

What’s the first thing you do when a teacher gives a new assignment — especially something big, like a paper or project?

Thanks to their work with me, many of my clients are getting good at writing the due date in the planner (on the day it’s due, by the way, NOT the day it’s assigned).

However, a few of them are still making THIS mistake, which causes them a lot of stress in the long run.

Check out this video for more details about what not to do, or read the summary below!

For those who don’t quite have the time to watch the whole video, I’ve got your back. Here’s a quick summary:

My Client’s Problem: My client almost made a horrible mistake. He was telling me about how he had an essay to write over the weekend and how it wasn’t a big deal. I asked him about the prompt and he said, “Oh I haven’t read it yet.”

Our Solution: I made him read the prompt right there in our session together. It turns out that this assignment was not an essay, as my client had thought, but rather a short research assignment that included talking to several students on campus and taking a poll. Had he waited until the weekend before the due date to read the prompt, he may not have had the time or capability to finish this new assignment. The tip here is that for every new assignment you get, always read them when you get them. This will save you a lot of academic headaches!

How to Create Your Personal Brand and Other Tips to Rock College

November 1, 2016December 20, 2016 Gretchen Leave a comment

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

Do you know what a “personal brand” is? Any idea why learning how to be a good storyteller is an essential 21st-century skill that students should develop in college?

Guest expert (and recent college grad) Brian Robben shares insightful tips on “how to college” such that you score excellent grades, have fun, and set yourself up to get the job of your dreams.

Specifically, Brian, Megan, and Gretchen chat about:

What a personal brand is, and how to establish one as early as high school
The most obvious things that most students DON’T do, and how this could change their college game,
How to choose paid work in college that will actually help you further your career AND provide spending money, and
A number of other helpful ways for a student to “do college” in a way that will set them up for career success.

Brian Robben graduated summa cum laude from Miami University in 2015. While at college, he started the popular blog TakeYourSuccess.com and went on to write three Amazon bestselling books on college success, resume and interview mastery, and financial freedom. Here’s the link to his books, and here is how you can follow Brian on Instagram and Twitter.

Click here to listen to Gretchen, Megan, and Brian over at the College Prep Podcast website.

A Handy Tool for College Students to Start the Semester

August 30, 2016September 20, 2016 Gretchen 2 Comments

I’m excited to share with you a handy tool for college students.

This was taught to me by a real live student (shout out to Harrison!). He is a sophomore in college and interned with me over the summer.
I LOVE this tool that he makes for himself, and I wanted to share it with you all — including a tweak or two that I’d make to it.

Check out the video, and then PLEASE forward it to any college students you know could benefit from this handy little one-page organizational tool.

For more time management and study solutions for students, parents and educators, please sign up for the Anti-Boring Approach to Successful Studying Course HERE

How Not To Make Stupid Mistakes in College, Part 3

July 9, 2013February 3, 2015 Gretchen Leave a comment

Have you ever thought those dangerous words, “Naw! I don’t need any help”?

I don’t know about you, but my gut reaction is to say, “No thanks!” when someone offers help, even if I really want (or need) what they’re offering.

Our culture is wierd that way; we’re taught that — in order to be truly highly advanced — we need to work alone. However, the times I’ve been the most successful in my life are the times when I’ve reached out for and/or accepted support from others.

Which brings us to the last tip in my series “how not to make stupid mistakes in college.”

To recap, Tip #1 points to the importance of knowing yourself, both your strengths and your challenges. Tip #2 reminds us to take time to think through tricky situations in advance.

And Tip #3 recommends we get humble and get help! Check out this video for more:

Speaking of getting help, do you know anyone (maybe it’s you!) who is feeling a bit nervous about the transition to college? I’ve designed a fun program to help you, or a freshman you love, practice all three of these tips before heading off to school.

College Survival 101 is a 15-day virtual scavenger hunt designed to give new freshmen tricks & tools to rock their transition into college.

Registration is totally FREE, and the first 7 people who register themselves and two friends also get a FREE 50-minute college-prep consultation with moi!! (Normally consultations are $125, so this is DEAL!).

The registration deadline is Friday, July 12 which is SOON, so act NOW! Simply click here to begin the registration process. Or click here for more information about College Survival 101.

Please forward this email to any freshmen (or parents of freshmen) you know!

How Not To Make Stupid Mistakes in College, Part 2

July 4, 2013February 3, 2015 Gretchen 4 Comments

Have you ever made a mistake that left you feeling, well, stupid? It’s an ugly word, stupid (unless you pronounce it the British way – styu-pid – which sounds a bit more sophisticated). Feeling stupid is also a pretty yucky emotion.

I’m tempted to reassure you that there are NO stupid mistakes. After all, we learn from our mistakes; they are one of the most golden educational opportunities we have!

However, it IS POSSIBLE to lessen the number of silly mistakes we make. To approach new experiences — like the move to college — in some really smart ways.

Last week I introduced you to my first tip for how not to make stupid mistakes in college: to know yourself — you strengths and your challenge areas — so that you are not headed into your new experience blind. I’m talking rigorous honesty, here!

This week I’ve got tip #2 for how not to make stupid mistakes in college:

Finally, you might also like to check out College Survival 101. It’s a laid back & fun summer experience that will also help you rock the transition to college…and make fewer silly mistakes because you will have gotten yourself prepared.

If College Survival 101 is not for you, but you know a new freshman who needs it, please pass this along. It starts July 15, so time is of the essence!

How Not to Make Stupid Decisions in College, Part 1

July 2, 2013February 3, 2015 Gretchen 5 Comments

Have you ever found yourself going into a new experience worrying that you’ll totally mess it up?

For better or worse, fear of failure is one of the most common human anxieties. So, it’s no surprise that recent high school grads might worry that they’ll make stupid mistakes in college.

I’ve recently spent hours on the phone with a young woman who’s off to a liberal arts college in the midwest. Her frantic questions to me included:

What courses should I take first semester?

Do I want an advisor in my major, or outside of it?

Do I want to live in the same dorm with kids in my freshman seminar, or not?

Will I screw it all up if I make bad choices early on?

The common theme of all her questions was, “Will I screw it all up if I make bad choices early on?” And my answer to her is: no, you’ll be fine. As long as you pay attention to these 3 tips to protect yourself from some typical freshmen woes.

Check out this video, and I’ll explain more about what I mean.

P.S. Now that you’ve watched the video, I need to add one thing: it’s actually quite healthy to make a certain amount of mistakes in college…and in life! Some of the most wonderful experiences in my life (and my best ideas for my business) resulted from making a mistake first. But more about that later…

Was this helpful? Please forward it to others. Please feel free to comment below! If you’re a freshman-to-be, how are you feeling about college? If you’ve already been through college, how well did YOU know yourself when you first stepped foot on campus?