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What Yucky Thoughts Keep You From Taking Action?

by Gretchen | Oct 16, 2018 | Academic Coaching

Students, do you sometimes find that your brain is barraged with yucky thoughts? Thoughts that distract you from taking action on your academic responsibilities? I’ve been paying more and more attention to the “self-talk” in my clients’ brains...

How to Be More Productive According to a 16 Year Old Boy

by Gretchen | Dec 27, 2017 | Academic Coaching, blog, Procrastination, Student Life

Do you ever notice that you are more likely to be more productive at certain times of the day and less productive at other times? I was just blown away by the self-awareness of one of my clients. Sixteen-year-olds, and especially boys, aren’t always known for...

Don’t Wanna Do Your Homework?

by Gretchen | Nov 29, 2017 | Academic Coaching, blog, Procrastination, Student Life

Do you ever have the strong, stubborn feeling that you just DON’T wanna do your homework? In a client session recently, a junior in high school reported in that she just couldn’t motivate herself to get her work done over the past weekend. When I...

What To Do When Assignments Seem Pointless

by Gretchen | Oct 17, 2017 | Academic Coaching, blog, Procrastination

Do you ever struggle to follow through on an assignment because it feels pointless? A client of mine was recently complaining about the pointlessness of his English class assignments, and you’d better believe this isn’t the first time a student has...

A 30-Second Mind Trick to Envision a New Habit

by Gretchen | Sep 27, 2017 | Academic Coaching, blog, Student Life

Do you struggle to take action on new habits and routines that you know would be good for you? Recently, a client of mine was having trouble jumpstarting “The Set Up Routine,” which is a process I recommend to students for setting up their study space...
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  • How Long Should You Stay Stuck Before Asking for Help? January 19, 2021
  • What to Do When Lists Feel Stressful January 13, 2021
  • One Way Progressive Education Is Wrong January 5, 2021
  • Make the Most of Your Sessions with a Study Buddy December 28, 2020
  • How to Get Real Down Time Over the Holidays December 21, 2020

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