Tips from a Professor About How to Rock College

Gretchen Wegner, Megan Dorsey, Tina Kruse, College, Professor, College Professor, College Student, How to be a succesful college student, College Tips, College tips and tricks, What is a freshman seminar, successful first-year students, college prep, College Prep Podcast,Listen in to a college professor talk about what skills make for a successful college student!

Special guest Tina Kruse shares what she’s learned from 15 years teaching freshman seminars at a small liberal arts college, including:

  • What is a Freshman Seminar, and why might you want to look for a college that has them?
  • What do the most successful first-year students do? Conversely, what are common problems that first-year students encounter?
  • What can students do while in high school to prep for what college is “really like”? How can parents, teachers, coaches help support that?
  • What do leadership experiences in high school get you (besides an impressive addition to your college application!)?
  • And more!

Note: During this episode, Tina refers to the following resource: High Impact Educational Practices. Check it out!

Tina Kruse is an Educational Psychologist (Ph.D.) with 15 years of experience teaching undergraduates. Her research is on the benefits of youth leadership experiences, with a forthcoming book on this topic (Oxford University Press, 2018). In addition to her long-term teaching and advising at a liberal arts college (Macalester College in St. Paul MN), she also offers private, one-on-one academic coaching to students ranging from high-school to graduate school. Recently she’s been charged with starting a campus-wide plan to support her college’s students to integrate better their learning settings–helping them connect the classroom efforts with their off-campus experiences such as internships and study abroad. You can find out more about Tina’s work at www.tinakruse.com

Please Note:  In this podcast recording Tina Kruse is representing her work as described at www.tinakruse.com and is not representing Macalester College.

Listen in to Megan and Gretchen with guest speaker Tina Kruse as they discuss how to Rock College and be a successful college student!

How to Grow a Thriving Academic Life Coaching Biz

Gretchen Wegner, Megan Dorsey, Debbie Lehr-Lee, Anti-Boring Approach, Coach Training, Academic Life Coach, Academic Life CoachingWhat’s it like to build a successful business as an academic life coach?

Guest Debbie Lehr-Lee shares the ups and downs about her path, including how Gretchen’s Anti-Boring Approach Coach training helped her go from 4 clients to a thriving a practice.

Together Gretchen and Debbie discuss:

  • What frustrations Debbie was experiencing when she first reached out to get trained by Gretchen
  • How her business has grown since then, including how Debbie created a unique niche for herself
  • How her work helps students feel less broken, and why that’s such a crucial first step
  • The importance of understanding the role that technology plays — good and bad! — in teens’ lives
  • How to decide what kind of academic life coach training program to participate in
  • What makes Gretchen’s Anti-Boring Approach Coach Training Program unique, and how listeners might discern whether this program is a good use of their time and resources
  • and more!

Here is the free resource that Debbie mentioned in the podcast — a workbook to accompany the documentary Screenagers.

Debbie Lehr-Lee is an academic life coach passionate about helping high school and college students develop key academic and life skills (that are often not taught in school) so that they can be successful in academics but also be prepared for college and the real world. She is a certified Life Coach (CPC) from the world-class Institute for Professional Excellence in Coaching (iPEC), a certified Academic Life Coach from John Andrew Williams Academic Life Coaching program, and has completed Gretchen Wegner’s Anti-Boring Approach Coach Training Program. Visit her website at www.unstoppablestudents.com

Listen in to Megan and Gretchen with guest speaker Debbie Lehr-Lee as they discuss how to grow a thriving Academic Life Coaching business.

Tips for Attending a National College Fair

National College Fair, Gretchen Wegner, Megan Dorsey, Student, High School, Parent, Attending a National College Fair with your high school student? We recently heard from a listener who had some questions about how to make the most of her National College Fair visit with her son. Here’s her email:

My son is attending a National College Fair coming up in mid-March. Do you have any strategies or ideas for best practices when attending a fair like this? There will be over 180 different colleges there from all over the country, so any suggestions on how to maximize time would be great.

Also, we have never attended a fair of this size before — can you give some suggestions for the role of a parent (hang back, listen, stay at the coffee shop?) and also some etiquette/protocol suggestions for the student. For example, how much time should they spend with a college booth, are their ways to be memorable for a student with a recruiter, if it’s a college they really love, should there be additional strategies to employ and should we leave anything with a recruiter like a resume or business card or is that too much?

Listen in to Megan and Gretchen discussing how to make the most of a National College Fair visit without getting overwhelmed.

Q&A: Math Mistakes, Gap Years, Distracted Studying & More

Gretchen Wegner | Megan Dorsey | College Prep Podcast | Q&A | Q/A | Math | GAP Years | Scholarships | Early Action school | Studying | Study | Universities | Communication |

It’s another Q&A Show! Here are the questions that we tackle in this episode:

1. Weird Mistakes in Math. My math teacher is a little confusing, which gets me doing weird things that complicate matters on simple problems. Mom thinks it could be that I’m making it complicated in my head, and I can see that, but I don’t know exactly. Thanks for the offer, and I think I’ll try it, ~ Ella, Middle School Student

2. Gap Years and Scholarships. I have been a fan for years and really appreciate your podcast. My daughter is a senior, and she was accepted to her highly selective Early Action school, so things are looking good and the pressure is off! Now we’re waiting for the other schools to respond from the regular decision round. My question is about applying for scholarships when you are planning to take a gap year. My daughter has not told any of her schools that she is planning to take a gap year, but she will ask the ones that she is deciding between if it’s OK after she has all of her acceptances. We already know that the Early Action school is a very pro-gap year and I think the others will be fine with it too, they’re all private liberal arts schools. As she’s been looking into scholarships, she has found that they all apply to students who are going to start college this fall. So, if she applied and received one of these scholarships, would she then have to tell them she’s taking a gap year and then have to re-apply for it next year? If so, there’s no point in going through that, and maybe she should just wait to apply for scholarships next year.

3. Distraction When Studying. I got distracted every time I sit to study. I need some suggestions. ~Aish

4. Sports Communication. I have heard you mention in 2 previous podcasts that you have a student you are working with that is interested in Sports Communication. My son Sam is a junior, and he is interested in Communication, sports or political journalism or broadcasting, and we are also in Texas. He is homeschooled, and we do not have a high school counselor. I would love to know any helpful information you have found for this student and what this field looks like regarding universities, especially in Texas.

Click here to head over to the College Prep Podcast to listen to this episode.

3 Tips to Make Worksheets More Than Just “Busy Work”

3 Tips to Make Worksheets More Than Just "Busy Work" | Gretchen Wegner | Megan Dorsey | College Prep PodcastWorksheets may seem like useless “busy work,” especially to bored students.

But actually, they are great tools to help you score well on tests if you use them in the right way.

Tune in to find out more about how to:

  • Be less bored when filling out worksheets
  • Turn worksheets into quizzable study tools so that you can better prep for tests
  • Make sure you’re answering all the questions correctly so that you can…
  • Use your worksheet as a quizzable study tool,
  • and more!

Learning how to maximize worksheets as a learning tool is an underutilized habit for both students and teachers alike, which makes this a particularly important episode. Click here to listen to this episode!

Lesser Known Tests for College Admissions

Lesser Known Tests for College Admission | Megan Dorsey | Gretchen Wegner | ACT | SAT | College AdmissionsDid you know that there are more college admissions tests than just the ACT and SAT?

Some of these replace the ACT/SAT, and some of them are required in addition to these tests. During this episode, Megan walks us through all the lesser known college admissions tests.

She starts by reading us New York University’s unique admissions testing policy that allow students to submit other tests in place of the ACT and SAT.

We then discuss:

  • The General Education Development (GED) as an alternative to a high school diploma
  • The International Baccalaureate  and Advanced Placement tests as replacements and/or additions to the ACT and SAT
  • How to use the SAT subject tests strategically to enhance your application
  • The importance of paying attention to local state requirements for what testing is allowed,
  • How to plan in advance based on the requirements of individual colleges you might consider,
  • The “catch” when it comes to replacing ACT/SAT with these lesser known tests,
  • And more!

Click here to head over to the College Prep Podcast to listen to this episode.

Take Better Notes with This Simple Math-Inspired Technique

Take Better Notes With This Simple Math-Inspired Technique | Gretchen Wegner | Megan Dorsey | The College Prep PodcastStudents struggle to summarize information effectively, often resorting to writing too much or too little in their notes.

Gretchen has perfected a technique that adopts symbols from math to help students read more effectively and take notes more efficiently. Tune in to discover:

  • What math symbols provide the best shorthand for note-taking
  • How to read texts with an eye for identifying what “math formulas” are present in the ideas
  • Three examples for how to summarize key info in a text using math shorthand
  • A client story that reveals how successful this note-taking method can be

Click here to head over to the College Prep Podcast to listen to this episode.

Eight Reasons to Apply to Canadian Universities

8 Reasons to Apply to Canadian Universities & 4 Reasons Not to | Megan Dorsey | Gretchen Wegner | Whitney Laughlin | College Prep PodcastDid you know that you can save more than $20K a year by going to Canadian Universities, as compared to American ones?

There are many other reasons why American students might want to consider Canadian universities. Join us as guest expert Whitney Laughlin, Ed.D maps out the reasons why you ought to consider Canada for higher education.

  • Differences and similarities between the Canadian and American university systems
  • 8+ reasons benefits to choosing a Canadian university over an American one
  • 4 reasons why you might NOT want to consider a Canadian university
  • how to get scholarships in Canada
  • and more!

The free resources we mentioned on this episode include the Canadian government’s website about their university system, an informative newspaper article about the Canadian university system, and this index of colleges and universities.

Whitney Laughlin, Ed. D is an independent college consultant who works with families to choose the perfect college for them in either Canada or the United States. Check out her website to find out more about her college and career counseling services, workshops, and nonprofit consulting work.

Click here to head over to the College Prep Podcast to listen to this episode.

Scams to Watch for Related to College Planning & Admissions

Scams to Watch for Related to College Planning & Admissions | Megan Dorsey | Gretchen Wegner | Parents | StudentsWhen parents and students are afraid of their college prospects, they’re more susceptible to scams that prey on this fear.

In today’s climate of expensive schools that seem increasingly competitive, this fear and susceptibility can be a problem for families. During this episode, Megan helps us identify:

  • what is a scam versus what is a legitimate opportunity
  • the top five kinds of scams you should be on the look out for, and
  • questions to ask yourself to make sure you’re not spending money on a scam

Click here to head over to the College Prep Podcast to listen to this episode.

Start Now to Plan Meaningful College Experiences

Start Now to Plan Meaningful College Experiences | Gretchen Wegner | Megan Dorsey | Teens | Parents | Summer | Colleges | Universities | Volunteer | Experiences | TravelTeens and parents! What will you do this summer to have experiences that are both meaningful and impress colleges on your applications? Looking for free and low-cost solutions?

Now is the time to start planning. We know it seems super early, but the truth is that many of these opportunities have application deadlines mid-semester. We don’t want you to miss out just because you put off planning.

Here are the 5 types of experiences that Megan suggests students and parents consider; tune into the episode to hear details about how to find each of them:

  • Subject-specific camps at colleges and universities
  • Hands on work in the field of study that interests the student most
  • “Big” volunteer experiences that meet or exceed 80 hours a week
  • World travel through organizations like your local rotary club or the state department
  • Full-time jobs that actually clock 40 hours per week

Click here to head over to the College Prep Podcast to listen to this episode.

Are My Scores and Grades Good Enough?

Gretchen Wegner | Megan Dorsey | The College Prep Podcast | Scores | Grades | Graduation Rates | SAT | ACT | Colleges | Schools | Admissions Junior year it’s time to start compiling your list of colleges.

However, how can you tell if your grades are high enough to be considered by the schools on your list?

Megan introduces us to a cool online tool that provides a host of valuable information about what schools you qualify for and why. During this episode, she walks us through this corner of the College Board’s website, showing you how to use their data to build your college list, including:

  1.  Graduation Rates
  2. % Admitted
  3. Class Rank of Admitted Students
  4. SAT / ACT of Admitted Students
  5. (nice to know) What that school finds important in evaluating applications.

Your goal in using this website is to have an honest, fact-based idea about the admissions process at each school, as well as to build a list of colleges that will result in multiple admissions and allow you some choice about where you want to go.

Click here to head over to the College Prep Podcast to listen to this episode.

How to Read a 400 Page Book in Under Two Hours

Gretchen Wegner | Megan Dorsey | The College Prep Podcast | How to Read a 400 Page Book in Under Two Hours | Speed Reading | Tips | One of the most time-consuming activities for students is reading!

Tune in to discover simple tips for reading faster and more effectively than you ever thought possible.

  • The section of the book readers usually skip (but shouldn’t)
  • How to skim for the structure of the information so you remember the main points
  • How to find secret clues inside the chapter that will allow you to quickly identify main ideas
  • How to use your hand while you read to help you read faster
  • How to annotate a nonfiction text (it’s not what your teacher taught you!)
  • and more.

If you’d like to check out the original video 4-part series that this podcast is based on, check out Part One, Part Two, Part Three and Part Four of How to Read a 400 Page Book in Under Two Hours.

Click here to head over to the College Prep Podcast to listen to this episode.

How to Learn Foreign Languages Faster & Better

Gretchen Wegner | Megan Dorsey | The College Prep Podcast | How to Learn Foreign Languages Faster & Better | Learning | English | Students | Vocabulary | Grammar | Word | Writing | Language | Does foreign language learning seem awfully slow? Tune in as Megan and Gretchen reflect about 10+ ways to learn languages, including English, faster and more effectively.

Today’s episode is a response to a listener named Hassan, who lives in Iran and is studying electrical engineering. He wants to know how to learn English faster. This advice will be for students who want to go “above and beyond” the language learning they’re already doing in their classrooms.

Some of the suggestions Gretchen and Megan include:

  • Daily practice of vocabulary and grammar
  • Sign up for a “word a day” SAT service, and practice incorporating that word in your daily life.
  • Speak with native speakers as much as possible. Finds ways to “immerse” yourself.
  • Listen to TV, radio, and podcasts. Talk about them with friends in the language you’re listening to them in.
  • Watch the “close captioning” so that you are seeing the language as well as hearing it
  • When there are words or phrases you really want to learn, put them up in your bedroom in visible ways, so you are surrounded by them
  • Practice writing  more in that language, and get someone to help you improve that writing by editing it for and with you
  • Get grammar support by googling “best online grammar practice.”
  • and more!

Click here to head over to the College Prep Podcast to listen to this episode.

5 Fears Students Have That Need to Be Acknwledged

Gretchen Wegner | Megan Dorsey | The College Prep Podcast | Fears | Students | Student | Success | Acknowledged | Homework | Tests | Teachers | Teacher |

Sometimes adults forget that being a student is an emotionally taxing job, that students have fears, and that students often need reassurance!

On today’s New Year’s episode we discuss the five ways that feelings get in the way of student success if they’re not acknowledged.

Each of today’s tips is inspired by a video from Gretchen’s YouTube channel. Tune in to get the low-down on each of these tips, or go directly to the videos that inspired them in the first place:

Click here to head over to the College Prep Podcast to listen to this episode.

7+ Books That Megan & Gretchen Should Read

Gretchen Wegner | Megan Dorsey | Books | Educators | Parents | Read | Success | Reading | The Art of Inspiring Students to Study StrategicallyDo you ever buy books that are important professionally but never get around to reading them? Megan and Gretchen both have books on their shelves that they haven’t read yet.

Listen in as they list these books, and explain why they’re important for educators and parents to read. Maybe doing this podcast will also inspire Megan and Gretchen to actually get reading!

Here’s the list:

Click here to head over to the College Prep Podcast to listen to this episode.

The Art of Inspiring Students to Study Strategically

Gretchen Wegner | Eda Chen | Natalie Borrell | The Anti-Boring Approach to Powerful Studying | The Art of Inspiring Students to Study Strategically | Students | Educators | Teachers | Educator | Teacher | Student | Study

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

Meet two amazing educators teaching students study skills in creative and cutting edge ways. Gretchen interviews Eda Chen and Natalie Borrell about how the unique ways they’ve integrated the Anti-Boring Approach in their work.

Together they discuss:

  • why it’s important that educators equip themselves with specific study theory and strategies
  • the creative ways they are incorporating the Anti-Boring study tools into the work they’re already doing as life coaches for teens, including
  • Eda’s plan to include study skills and career coaching into her work with foster students, and
  • Natalie’s plans for bringing her lively in-person workshop to schools all over Ohio.

Natalie Borrell is a licensed School Psychologist and Academic Life Coach in the Cleveland, OH area. She works with teenagers who want to become better students, but need some direction on how to do so! She uses Gretchen’s Anti-Boring Approach to Powerful Studying in her work with individual clients and a hands-on workshop for high school students. Check out her website, and also her Facebook page.

Eda Chen is the Owner and President of Elan Advising. It’s an education and career consulting company based in Davis that works exclusively with high school students, college students, and recent grads. They use life coaching techniques to teach executive skills–like time management, emotional resiliency and more. They also help their clients with college and graduate school applications and job hunting. Eda‘s a UC Davis alum and grew up in Dallas. You can find her website here. She’s also on Twitter and Instagram: @elanadvising.

Click here to head over to the College Prep Podcast to listen to this episode.

Safe, Fun & Life Changing Adventure Travel Trips for Teens

Gretchen Wegner | Megan | Claire Perrone | Adventure Travel | Teen | Teens | Moondance Adventures | students |

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

Ever considered adventure travel as an interesting summer option for your teen?

There are many companies that take teens on cool trips around the world and build their life and leadership skills, to boot.

On today’s podcast, we interview an expert in the field of adventure travel. Claire Perrone, of Moondance Adventures, started off as a 12-year-old on her first Moondance adventure. Since then, she has transitioned from the role of student to a leader to Community Service Director; so she can speak about adventure travel for teens from a few different perspectives. Specifically, she, Megan and Gretchen discuss:

  • What is adventure travel?
  • What are the benefits to students of participating in these types of trips?
  • How can you tell if your child is ready for this type of experience?
  • What should parents look for when finding the right trip for their child?
  • How is a Moondance trip different from the hundreds of other travel opportunities?
  • What is the affordability of adventure travel trips?

Moondance is a teen adventure travel company based in Nashville, TN. They offer 25 awe-inspiring summer programs for high school aged students, domestically and abroad. Check them out on their website or their popular Instagram feed.

Click here to tune into the podcast and learn more about adventure travel.

10+ Productivity Apps for Scattered Students with ADHD

Gretchen Wegner | ADHD | Academic Coach | Academic Coaching | Apps | Time Management | Distraction Management | Study | Research | Break | Breaks | Students | Productivity

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

Smartphone apps can be a great support, but also an annoying distraction, for students, especially those suffering from ADHD.

Gretchen provides a list of 10+ apps and suggestions for how to use them so that students maximize productivity and minimize distractions.

Tune into the episode to hear the details about how to use each of these apps. However, for your convenience, here is the list of the ones Gretchen mentioned:

Tune into Gretchen’s podcast and learn more about these apps by clicking here.

How to Ace the College Interview

Megan | College Prep Podcast | College Interview | Schools | Students | Interview Etiquette

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

The college interview is a great way to round out your college application. However, students often make silly mistakes!

Megan provides numerous tips to help you be your best self at your interview.

Tune into this episode to explore:

  • which kinds of schools require interviews and which don’t
  • why you should always interview, if there is an option
  • how to prepare for the interview
  • what kind of research you should do about the school beforehand
  • standard interview etiquette
  • some key things not to say and do
  • how to follow up afterward

Click here to learn how to ace your college interview!

How to Help Teens Who Struggle with Anxiety

Gretchen Wegner | Megan | Yshai Boussi | Family | Therapy | Therapist | Anxiety | Teens | Stress | Students

This week on the College Prep Podcast with Gretchen Wegner and her co-host Megan Dorsey:

Anxiety in teens is on the rise! At least, this is Megan and Gretchen’s experience working with students all over the country.

Guest expert Yshai Boussi, a family therapist, helps us understand more about this phenomenon.

In this super insightful discussion, they discuss:

  • The difference between anxiety and stress
  • Why anxiety can sometimes be helpful
  • What causes anxiety in teens
  • How parents can help students with their anxiety
  • How to be involved in your student’s life without micromanaging and accommodating for their anxiety

The free resource that Yshai recommends for teens is Reach Out, a website chock full of useful advice for teens about how to get through the hard times.

 Yshai Boussi is a therapist in private practice specializing in adolescence and family therapy. Yshai has been working with adolescents for 20 years. Over the last 15 years, Yshai has sat with and helped hundreds of anxious and overwhelmed teens and parents as a family therapist. Find out more at www.portlandfamilycounseling.com.

Click here to listen to this insightful podcast episode.