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Overwhelmed with Finals? Try These 4 Tips

Overwhelmed with Finals? Try These 4 Tips

Do you have finals coming up? Are you, or a student you love, overwhelmed with everything there is to do between now and the end of the semester? Recently I was overwhelmed with a big project. I noticed myself starting to stagnate and procrastinate, but then —...

Are You Guilty of Ambushing Your Teen?

Teens often start their coaching sessions with me super emotional. “Do you know what just happened?! My parents just ambushed me!” We then spend the next 5-10 minutes of our session processing anger, resignation, and tears. An ambush is a surprise attack. For teens,...