261: What Families Should Know About Medical Care on Campus

Have you ever considered whether your new college student’s medical and mental health needs will be appropriately met by their school’s on campus resources?

Megan outlines 10 tips for families to consider about campus medical care as they prepare to transition their students out of the nest family nest and into independent life.

  1. Do your teens know about your health insurance and how to use it to advocate for their own health?
  2. Does your health insurance work at your child’s college?
  3. What medical services are available on campus?
  4. Where should students go for after hours needs / urgent care / non emergency “emergencies”
  5. Where / how will your student get his or her prescriptions filled?
  6. Can campus health monitor ongoing or preexisting medical conditions? And what do you need to do to set it up? (allergy shots, lab work, etc.)
  7. What is the extent of the mental health services on campus? What conditions are treated (not treated)? How can see a counselor, who is doing the counseling, how frequent?
  8. What are your off-campus options for counseling / therapy?
  9. What do you need to do medically to enroll your freshman (ie. do they need a physical? Do they need immunizations?)
  10. How can you as a parent stay informed? What type of paperwork should you put in place for medical emergencies?

Click here to listen in!

259: Is Getting Into the “Right College” Worth All the High School Stress?

Student stress is at an all time high! What is the cause, and what can parents, students and educators do about it?

Join guest Mary Hofstedt from Challenge Success to learn about the results of an interesting research project on student wellbeing, and find out what parents, students, and schools can do to reprioritize student wellbeing without losing rigor, though college and beyond.

Specifically they cover:

  • The interesting story behind how Challenge Success got its name (and how it involves a grown up shadowing students for a full year)
  • Some staggering statistics about what contributes to student stress being so high, including the results of a survey that includes over 175,000 students
  • Two of the biggest contributors to student stress (according to students!!), and how Challenge Success is working with students, parents and schools to address these issues
  • The myth that the more selective colleges will bring you more “success” in life
  • Practical tips for parents for how to support student wellbeing,
  • and more!

If you’d like to explore sending a school leader or administrator to Challenge Success’s conferences, here is more information about the Summer Leadership Seminar. For whole school communities who are interested in getting involved, here is more information about the School Program.

If you would like to read more research about college selectivity, the cheating epidemic, and more, check out these excellent White Papers.

Mary Hofstedt, Ed.M., is a School Program Director at Challenge Success. In her role, she works alongside Challenge Success school teams to advance student well-being and engagement in learning, and provides interactive workshops to parents, educators, and students. Mary has an extensive background in curriculum and program design, positive youth development, leadership of school and community-wide initiatives to benefit youth, and social science research. She is the parent of a recent high school graduate and is passionate about working with others to ensure our young people thrive.

Click here to hear more!

254: Finding Scholarships – Specific Steps and Realistic Expectations

Finding the right scholarships takes planning!

Megan breaks down how sophomores and juniors in high school can consider scholarship potential as they’re narrowing down their list.

Specifically she shares:

  • How to have realistic expectations for how much money is and isn’t available
  • How to identify your educational goals, so you can find complementary scholarships
  • How to apply to the right schools where scholarships are available
  • How to organize yourself and apply to the schools on time, so you don’t miss out on opportunities.

Click here to listen in!

3+ Ways to Productively Procrastinate

Did you know that there are some GOOD ways to procrastinate?

Recently I checked in on a client (a sophomore in college) about how well she’s following through on a project plan, and she told me that she was doing terribly. However, it was a “productive” kind of terrible, because she was getting something else important done as well.

This made me curious about how many ways there are to procrastinate productively, so I made a little video musing on this issue. Check it out!! Make sure you watch until the end so that you hear the warning about how not to overuse this sneaky way of procrastinating.

And if you don’t feel like waiting here’s the whiteboard:

What If Every Student Did Test Corrections Like This?

?Last week I did a video about the two biggest mistakes I made last year. Apparently, y’all love hearing about my mistakes because I got a LOT of emails in response.

I’ve been thinking about mistakes a lot over the last few weeks because I’m preparing for my FREE masterclass for educators and parents, all about how to foster mistake-friendly environments in our classrooms and homes. If you’re inspired by this conversation, please join me!


One of the email responses I received last week came from a high school student who has been emailing me her thoughts about my videos for several years now.


In today’s email, she was reflecting on how her physics teacher helps his students embrace their mistakes, and how much MORE physics she’s learning because of this.

In today’s video, I read the student’s email out loud, share her physics teacher’s process for doing test corrections, and share my own thoughts about why this is so successful.

Can you think of any examples in which mistakes have helped YOU learn faster and more effectively? I’d love to hear about them. Please reply!!

P.S. One of the things I love about my masterclasses is that it gives me an opportunity to MEET the people who watch my videos every day. Please do join us live!

4 Ways to Connect with Teachers

Do you struggle to connect with your teachers? Does it feel like they are scary strangers to you, rather than friends, mentors and cheerleaders?

In today’s video I tell you about a conversation I had recently with a client who is a junior in high school. Every week in our coaching session I ask him what teachers he has connected with over the past week. In the past he has often blamed his teachers for not being “good” or “organized” and has often had difficult relationships with them because of this judgement. Even if he’s right about some of these judgments, the fact that he felt cold towards the teachers did not help him in getting the support he needs.

This year he is starting fresh by building strong relationships from the start. Here is a list of four ways to connect with teachers that we came up with during our session today. Can you think of additional ones?

242: The Most Important Factor in College Admissions

Are you surprised by what the “most important factor” in getting into college is? Gretchen was surprised when Megan told her that it’s the high school transcript.

This episode contains everything you need to know about your high school transcript. Specifically we’ll discuss:

  • what the core classes that you need on your transcript are
  • what other people think the most important factor in college admissions is, and why they’re not
  • whether the high school classes you took in middle school count
  • how to decide which electives to cut if you need to
  • how to think about advanced level classes
  • how to develop your passions without getting in the way of core classes,
  • and more!

Click here to listen in to learn more about your transcript too!

7 Small Tasks to Do Over the Holidays

We’re smack dab in the middle of our winter holidays right now! I know you want to simply relax, and I want you to, too.

I ALSO want to encourage you to consider doing one or more of these small tasks. This is a great time to organize your life, so that you can hit the ground running when you go back to school in January.

Check out my detailed thoughts in this video:

Or simply read through the list on my whiteboard:

Are there other small tasks that are useful to do over a holiday from school? Please tell me! 

Gifts I Sometimes Give Students

It’s gift giving season! I’m actually TERRIBLE at giving gifts at specific times of the year — birthdays, holidays, etc — but I’m GREAT at giving them when the spirit moves me, and I see that one of my clients has a need.

In today’s video, I thought it’d be fun to show you the contents of my “Gifts” basket that I keep on my office bookshelf. I love to purchase fun or useful things when I”m out and about, and then I have them available to pop into the mail when the spirit moves me.

Let’s take a peek in my basket!

Do you know of other gifts that are fun to give students? I’d love to add them to MY basket. Please hit reply and let me know.

P.S. Here is a link to the little Habit Tracker booklets I showed you: https://myclasstracker.com/collections/notebooks

P.P.S. And here is a link to the Memorization Set that I love to give to some students to help them study for tests using old worksheets and quizzes: https://www.amazon.com/Memorization-Green-Sheet-Eraser-Included/dp/B00WEGCR7W

Are You Stuck in a Crappy School Situation?

Does school feel crappy a lot of the time? And do you sometimes feel hopeless that you’re going to spend the rest of your teenager years (or young adulthood) in the slog of school?

One of my clients was feeling this way last school year during final exams, and I got to ask her one of my FAVORITE questions that I ask clients: “Are you stuck?! Are you the victim of a crappy school system? Or are you choosing school?”

Check out this video, where I share more details about how this conversation went.

 

Should You Wait for the Study Guide to Start Studying?

Do you usually wait for the teacher to hand out a study guide before you start studying? Are you a frustrated parent who’d really LIKE your student to be studying regularly but they keep on saying, “The teacher hasn’t handed out a study guide yet!”

I just got this question emailed to me, and I’m excited to share some reflections with you all. It’s not a straightforward answer, because it depends on how well you’ve been keeping up with the information you’ve been learning this semester.

However, there ARE some concrete ways you can figure out whether you need to start studying early. So watch the video, and let’s check it out!

234: Military Academies and How to Get Accepted

Military academies require a lot of extra work to apply to, but it can be worth it for the high quality free education they provide if you get in.

In this episode, Megan answers this listener question and details the steps it takes to apply and get accepted to these kinds of schools:

Dear Megan and Gretchen,

I have begun to listen to you at the end of this summer because I wanted to improve my act and sat score although I haven’t taken the sat. The start of this summer I’ve had the motivation to attempt and get into a military academy as in the naval academy and Air Force etc. I’ve found the basic requirements to get into those types of schools and have been working my way too achieve those.

I wanted to ask if there is anything you guys know that will help me have a better chance to get accepted. My current act score is a 24 but haven’t taken it in a while and am about to go into a class for it. My GPA is around a 3.7 but have a lot of upcoming AP classes and am determined to get all A’s. Lastly, I feel I have an edge up because by the end of high school I will have studied Chinese for 8 years with two AP Chinese classes.

I wanted to know what you guys think and I respect your drive to better students lives by providing them quality information. Thank you!!!

Braxton

Listen in as Megan answers a listener question on this topic!

How to Talk to a Grumpy Teacher About Grades

?Are you scared to talk to your teacher about your grades? I have a client who really wants to raise her Spanish grade, but she says her teacher is a “grumpy old lady” and fears the exchange will be very unpleasant.

I helped my client think through the possible outcomes of this conversation, and how to do it so that she can feel good about the exchange with her teacher.

Take a listen! I present two different ways of talking to your teacher. Maybe when you hear them both, it’ll be obvious why one way might make a teacher grumpy, and the other might make her grateful. ?

Here are some great ideas that we talked about to help you start a conversation with your teacher:

 

 

231: 3 Organizational Habits Students Need to Be College Ready

Whether you are in middle or high school, it’s not too early to put several key organizational habits into place that help you be college ready.

In today’s episode, Gretchen shares a funny story about a conversation with students that happened recently when she went to water aerobics at the swimming pool of a local high school.

She then unpacks that conversation to reveal three important habits for students to focus on building this year: (1) relationship building with professors, (2) knowing how to make time visible, and (3) learning tools for active studying.

If they can successfully follow through with these habits, they will be able to take better advantage of their college experience.

Click here to tune in for more details!

How to Remember Your Assignments When Your School Goes Digital

Has your school gone digital, but you and your kiddo are at a loss on how to keep assignments straight?

I’d like you to meet Marni Pasch, one of my star Anti-Boring Approach™ Certified Coaches. It’s August, we’re all revving up for the new school year, AND I’m excited to show off the expertise of the coaches who’ve gone through my Art of Inspiring Students to Study Strategically training.

Towards the end of the last school year, Marni had a student who couldn’t keep track of their assignments because their school had gone digital! Keeping paper assignments organized has its own challenges for teenage students, but organizing digital assignments can also be quite a headache.

Marni’s student figured out a modern way to survive in a digital school system… and Marni shows off this simple but brilliant idea in the following video:

Are you in need of expert academic coaching? Marni is available and you can find out more info here. She’s an awesome academic life coach based in Florida but available anywhere thanks to the miracle of the internet.

Five Ways to Rest What’s Your Favorite?

How well do you rest? Are you a pro at taking deliberate down time, or do you struggle to keep up with all your responsibilities?

I try to be good at taking time to rest, but after reading this book I realize I haven’t been deliberate enough about my rest.

In this final post about the power of rest, based on the book Rest: How to Get More Done When You Work Less, , I say more about what it means to rest deliberately, and share five different ways to rest. Which ones are you good at? Which could you stand to improve?

I also do a little reflecting on how hard it is for high school students to rest effectively, given their tight schedules and mountains of work.

Check it out here:

As summer comes to an end, I recommend challenging yourself to rest in all five of these ways — and then see how many you can continue to do once the school year starts up again.

217: Is Your Student Affected by the Rise of Vaping at School?

As a parent, teacher, mentor there are so many things we need to keep up with as we guide students.

One new development at schools in the last year is the rise of vaping amongst teens. Is your student affected by this new trend in tobacco and marijuana consumption?

In this episode Megan and Gretchen discuss:

  •  what vaping is and why it seems to be on the rise
  • how students tend to use it at schools, and how other students are affected even if they don’t vape themselves
  • how parents and teachers might inform themselves about the types of vaping devices that are used by students,
  • And more!

Listen in to see what Megan and Gretchen say about Vaping in Schools.

A Simple Way to Study with a Friend

Do you like to study with your friends, but you’re not sure how effective you are together? Or do you question how well your teen actually learns with studying with a friend?

Recently a client was preparing to study for his AP World History exam with a friend, and asked me how he might study more effectively during their study session.

Here is a super simple format that I taught him, based on the available study guide that their teacher gave him. Check it out and see if it’d work for you too!

Here are the steps involved that I share in the video:

A Trick for Managing Your Parents’ Anxiety

Parents these days are overcome with anxiety — anxiety about their kiddo’s achievement (or lack thereof), ability to get into college, ability to get a good job, etc etc.

For better or for worse, a significant amount of time in my coaching sessions with teens is spent helping them figure out how they can get ahead of their parents’ anxiety.

One tip I’ve been working on with several of my clients is how to initiate communication with their parents early on, before parents have time to nag.

Listen in to this video for the nitty gritty details of this simple trick.

If you do not have time to watch the video below is a great tip for you to use to help manage your parents’ anxiety about your school work.

 

How to Make Textbooks Less Boring!

Do you ever find textbooks supremely boring to read? I asked my client this the other day, and he said, “Well, not if they’re science. But everything else, yes!” This client — a high school senior — is taking a college class on Western Civilizations, and their textbook is large and unwieldy.

Henry and I spent 20 minutes figuring out a process to help his reading assignments be more, well, “anti-boring”. Check out the video to get a demo of how we did that!

 

Here are the notes from the video if you do not have time to watch it, so you can get an idea on what to do to make textbooks less boring:

 

How to make textbooks less boring

 

If you are a parent looking for help for your child or a teacher looking for study tips for your students take a look at The Anti-Boring Approach!