by Gretchen | Mar 9, 2021 | Academic Coaching, blog
Are you carrying around thoughts about yourself that came from the adults in your life? Often, grown-ups think they’re being helpful when they tell us things they think are right about us – but those things can hurt sometimes and influence our decisions,...
by Gretchen | Mar 3, 2021 | Academic Coaching, blog
If you’ve been in my world for a while, you know I am passionate about helping students understand how their brains work and making the most of their study time and resources. Recently, that passion took center stage during a coaching session…and led me to...
by Gretchen | Feb 9, 2021 | Academic Coaching, blog
Learning to make effective plans is one of the skills I work a lot on with my students. It’s huge. But what happens when that great plan you made goes out the window? This happens a lot! In fact, it happens so often that another big skill you need is how to...
by Gretchen | Jan 19, 2021 | Academic Coaching
Hey there! No one wants to “get stuck,” but it happens to all of us! The question is, how long do you let yourself stay stuck trying to figure something out on your own before you shift gears or ask for help? I think most of us let ourselves stay stuck for...
by Gretchen | Jan 13, 2021 | Academic Coaching
Do you hate making lists? I know some people love them because it helps them feel in control, and they get pleasure and satisfaction from being able to cross things off. But some people find it stressful because it feels overwhelming to see all the things that need to...
