How to Get Around Your Parent’s No

How to Get Around Your Parent’s No

Do your parents nag you too much? Or say “no” to your requests far too quickly? I have a client who has experienced her fair share of parents being “on her” to get her work done, and often won’t allow her to have fun until that’s...
One Way Self Care Has Changed This Year

One Way Self Care Has Changed This Year

I talk about self care a lot with my clients. Students desperately need to be more intentional about caring for themselves in ways that are invigorating (like getting good sleep) rather than depleting (like playing video games late at night). Grown-ups also need to...