I talk about self care a lot with my clients.
Students desperately need to be more intentional about caring for themselves in ways that are invigorating (like getting good sleep) rather than depleting (like playing video games late at night).
Grown-ups also need to pay more attention to how they take care of themselves. It’s so easy for parents, teachers and academic coaches to drop self-care in favor of working harder to take care of their kids.
Recently, my neighbor and I were chatting about one way self-care has changed since the pandemic.
She works in an elementary school in San Francisco, and she and her coworkers were wondering if we’re making a transition from self care to community care?
It’s easier to explain with my voice (I’m SUCH a verbal processor), so check out the video to understand this better.
Maybe you’ll take away a tip or two about how to prioritize your own care this school year, whether you’re a student, parent or educator.
As always, I’d love love love to hear from you! What’s one way you’re going to practice self care or community care this year? Let me know.
Do You Like This Post?
stake case study enter site https://bigsurlandtrust.org/care/where-can-i-buy-nolvadex-online/20/ essay structure exercises http://www.trinitypr.edu/admission/write-my-essay-geek/53/ sildenafil maximum dose pulmonary hypertension written assignment how to write a precis essay https://nyusternldp.blogs.stern.nyu.edu/how-to-turn-voicemail-on-iphone-7-ee/ source thesis latex bibliography style generic 500mg viagra stonehenge research paper see follow url viagra generic in united states viagra rezeptfrei berlin steps in writing a research paper viagra cost per tablet enter https://rainierfruit.com/sildenafil-citrate-mexico/ follow link maths homework help year 5 essay on historical books how to cite an essay in a book mla generic viagra approved by fda cialis bathtub symbolism how to write a report on case study analysis essay on biodiversity examples of thesis statements for descriptive essays https://bigsurlandtrust.org/care/viagra-fibrosis/20/ go to site Want more tips to de-stressify school?
Sign up below to get an email alert whenever I post a new one.