Du Bist Wunderbar!

I just asked my student, “What support do you need from me while you finish writing this paper right now?” He said, “Nothing. I just need to type.” But then he added, “How about every five minutes you spin your chair around and tell me...

Wreck This Journal Week One

[youtube=http://www.youtube.com/watch?v=TqV_SURZVXg] Welcome to Week One of The Next Chapter: Wreck This Journal. I’m completely and utterly thrilled to be participating in a creative book brigade with Jamie Ridler and  a whole crew of amazing bloggers.  This...

What the Heck Is InterPlay?!

So, I do this thing called InterPlay. And it’s kinda hard to explain exactly what it is.  People still scratch their heads and say “huh?” when I try to describe it. Officially speaking, it’s an active, creative approach to unlocking the wisdom...

Entrepreneurial Lessons from Nature

I, too, am a digger of metaphors! Thanks, Cairene, for this fabulous phrase via twitter. Not only do I dig (as in, get a kick out of) metaphors, but I also dig (as in, actively seek out) metaphors that have special meaning. So I totally ate up this blog post about the...

Crazy Fun Creative Writing for Teens

Do you know a teen in the East Bay who’s ripe and ready to explore their creativity? In a summer writing intensive? For high school credit? I’m thrilled to announce the creative writing course I’m teaching this summer. To learn more, check out this...

Outsmarting Desire?

Do you want more self-control?  Or less of it? I can’t decide. I got thinking about delayed gratification thanks to a recent New Yorker article titled Don’t! The Secret of Self Control.  It’s all about the marshmallow experiment that was done back in...

Meditation and Social Media

Social media is eating away at my attention and my self-control. I’m sure of it. As I bounce between facebook, twitter, and blog stats, I’m clear that my attention is increasingly fractured.  It darts about, trolling for cool people and  interesting data....

Move Your Body, Solve Your Problem!

Anyone who knows me is aware that I’m crazy about the links between movement and cognition (“embodied cognition” is the fancy term for it, I’ve recently learned). So imagine my thrill when the following headline came across my email today: Body...

Want a Neuroenhancer? Try Nature!

Have you ever noticed that looking at trees feels like a brain massage? That’s the only way I know how to articulate the immediate release I feel when I’m out in nature. It’s a total body release.  First, I feel the muscles around my eyes relax. ...