Arrrrrgh! Sometimes I just don’t feel like working!! Do you identify?

Last month there was a day that I was procrastinating big time! I made this video because I realized that I desperately needed to use a tip I tell students to do all the time —

the Set-Up Routine!

However, I also realized that I need accountability because I’m just that resistant to working today. So I made this video to prove to you all that I was actually taking action.

Bonus points that it also walks you through some ways that YOU can employ this method in your own lives, whether you are a teenager or a grown-up.