What If Feelings and Cognition Are More Interconnected Than We Realize?

There’s a theme that’s popping up in every corner of my coaching practice these days, and it is:

Emotion and cognition are inextricably linked!

We academics like to think that it’s possible to learn facts and skills in a totally rational way, divorced from emotion. But that’s just not true!

Also, in a separate but related fact of the contemporary world, more and more teens and young adults are being diagnosed with high level anxiety.

In this video, I reflect about these two facts, and tell two stories: one from the course I’m teaching for educators, and another from a coaching session with a high school senior.

Check it out!

 

P.S. Here is the article that I mention in the video. And the book I’m excited to read is The Spark of Learning: Energizing the College Classroom with the Science of Emotion, by Sarah Rose Cavanagh (2016)

 

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