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How to Make Sure You Follow Through On a Plan

by Gretchen | Feb 1, 2017 | Academic Coaching, blog, Procrastination

Do you ever get a good idea about something you want to do in the future? But you don’t act on it right away, and soon enough you forget the idea… and nothing ever happens? Recently, I was working with a client who had a very good idea about how to make...

How to Get Past Debilitating Roadblocks

by Gretchen | Jan 25, 2017 | Academic Coaching, blog, Procrastination

Do you ever experience huge roadblocks that make it impossible for you to finish a big project you started? Recently, I had a client who was working on his first major research project ever. As often happens with students who struggle with executive functioning, there...

The First Simple Step in Motivating Yourself to Take Action

by Gretchen | Oct 5, 2016 | blog, Procrastination, Study Skills

Do you ever struggle to take action? On the day I filmed today’s video, I was a wreck! Stuck on the couch, browsing on Facebook, unable to get started with the work I really needed to do! So, I decided to make a video of a tiny trick I use to get myself going....

A Silly Tool (to Buy this summer) That Keeps Students Motivated

by gretchenwegner | Aug 2, 2015 | Academic Coaching, blog, Creativity & Edges, Procrastination

Do you ever have trouble staying motivated to do hard tasks? Whether you’re 7 or 70, I think we all have trouble with this! Several weeks ago, my 7-year-old nephew was visiting me from Pennsylvania. We had lots of fun trips planned, but he ALSO had some summer...

Tired of Making Detailed Plans But Not Taking Action?

by Gretchen | Apr 19, 2015 | Academic Coaching, Organization, Procrastination

Do you ever make a great, detailed plan… which you then promptly ignore? I’m queen of this! Some of my teenage clients will often cite this as their reason not to do any planning in the first place: “But if I don’t follow the plan, I’ll...
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  • Guess What? We’ve Moved to a New Website! February 1, 2024
  • Four Tips to Prepare Students (and Yourself) for the New School Year July 18, 2023
  • Five Weeks Post-Jaw Surgery Updates and Experience July 11, 2023
  • How to stop feeling stressed and overwhelmed by your tutoring or coaching business July 5, 2023
  • How to Stop Stressing about Money in Your Coaching Business | 2 Strategies that Work June 27, 2023

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