by Gretchen | Oct 16, 2018 | Academic Coaching
Students, do you sometimes find that your brain is barraged with yucky thoughts? Thoughts that distract you from taking action on your academic responsibilities? I’ve been paying more and more attention to the “self-talk” in my clients’ brains...
by Gretchen | Jun 26, 2018 | blog, College Prep, Reading
Do you have a hard time remembering what you read? I have this trouble all the time — I read a super interesting nonfiction book, but when it’s time to tell a friend about it, I can’t remember a single interesting fact! Today I want to share a way I...
by Gretchen | Jun 19, 2018 | blog, Organization, Procrastination, Study Skills
?Do you often intend to get school work done when you travel during breaks, but then can’t quite bring yourself to do it? More and more of my clients these days have at least one, if not more, plane rides during the course of their school year. These same...
by Gretchen | Jun 12, 2018 | blog, College Prep
Summer is here for almost everyone! Which means relaxation and rest, right? Hopefully for most of you that’s the case. But some students need to be productive, even over summer break thanks to classes at community college, rigorous summer assignments,...
by Gretchen | Oct 10, 2017 | Academic Coaching, blog, Creativity & Edges
Do you have great intentions for following through on new habits, but then find yourself struggling to keep the momentum? This happens to me all the time in the transition between summer and the new school year. So this year, I got creative! Check out my new habit...