A Simple Exercise That Relieves Test Anxiety

It’s the week of that big exam that you have been dreading for the past month. As the test rapidly approaches, your anxiety about it increases, making it harder to effectively study. I recently taught a client a simple exercise to lessen test anxiety. To see...

Why a Hoodie Might Help You Study Better

Do you love to wear hoodies? Did you know that studying with a hoodie might help you focus better on your homework? One day I was feeling particularly anxious, which made me dread the long list of things I had to do. However, when I wore my hoodie I noticed it was...

The Painless Way to Find Quotes for Essays

Have you been assigned an essay yet this year? Do you hate the process of finding good quotes as evidence for your argument? Recently in a session, a client and I discussed this topic and came up with some tips that can aid you (or your student) in finding the perfect...

Get In This Habit When Studying for Tests

Have you had any tests yet this semester? Do you get confused about how to start when it’s time to study for a big test? If so, you’re not the only one! I’m going to solve all your study woes in a FREE workshop about how to be 100% ready for every...

The Simplest Way to Label Notes

Have you been sent home with a lot of new material yet this year? In fact, so much material that your notebook is jumbled with all sorts of random notes, making it hard for you to find information? If that hasn’t happened to you yet, it may happen soon....