This is a little video PSA for parents…to protect the mental health of both you and your student.

You’ve probably heard about the negative health effects of getting notifications on your phone. If you’re getting this particular notification in real-time on your device, it could be hurting not only you but your child.

Please take four minutes to watch this short video and make a better plan for receiving, sharing, and discussing this kind of notification as a family. I promise your student will feel better, and I’ll bet you will, too!

Listen in:

Parents, did you see yourself in this video? Students, did you recognize your parents in it?

I’d love to hear what happened when you discussed it and what plan you came up with to make this situation better for everyone.

Hit comment and let me know!

Wishing everyone lower cortisol days!