243: The Power of Atomic Habits (and How to Skim a Nonfiction Book)

There’s a new book about habits that’s all the rage right now: Atomic Habits by James Clear.

Gretchen does two things at once in this episode: teaches you how to skim a nonfiction book effectively while also introducing you to some key tips and tricks about developing stronger habits. Specifically, she and Megan will:

  • discuss the importance of skimming to give you an overall picture of what you’re about to read
  • practice skimming Atomic Habits by reading and discussing the table of contents
  • explore how to tell what parts of the chapter to read, when you’re ready to skim in more depth
  • share their take aways about how to tweak their own habits to be more effective
  • and more!

Click here to listen in as Megan discusses tricks about developing stronger habits!

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