How Not to Freak Yourself Out

Have you ever freaked yourself out  —  by imagining the worst when you had no evidence that it would actually happen? Students do that all the time. Part of my job as an academic coach is to help students parse out the difference between fantasy and reality....

MuseCubes Help Stave Off Cancer?!

Sitting might cause cancer?! It sounds extreme, doesn’t it? That’s the announcement in a growing body of research. According to the American Institute for Cancer Research: As many as 49,000 cases of breast cancer and 43,000 cases of colon cancer occurring...