Do you ever experience huge roadblocks that make it impossible for you to finish a big project you started?
Recently, I had a client who was working on his first major research project ever. As often happens with students who struggle with executive functioning, there was a supposedly simple task in the research process that seemed insurmountable to him.
In this video, I walk you through how I helped this teen move through his roadblock.
Don’t have time for the whole video? I have your back, here’s a short summary:
It’s so common when working on a large project to hit a roadblock, some task in the project that simply seems insurmountable. So we tend to procrastinate, which is exactly what my client was doing, procrastinating.
The client I was talking to recently, a 9th grader, was working on his first massive research project and what might seem like a very simple task, had become a roadblock for him. He was stuck on the task of transferring his notes into his main rough draft. He knew how to do it, but in his mind, it just seemed like too much, he was suffering from cognitive overwhelm. Not only was he stressing about the task, he was also procrastinating which was just making things worse.
The solution for this is actually pretty simple. With my client I just sat with him while he copied and pasted, over and over, from his notes to his rough draft, acting as a force to help him do what he knew had to be done, but couldn’t seem to force himself to do. Whenever you run into a roadblock, it’s often best to simply ask someone you know, reach out, and have them help you push through the roadblock.
Anyways, I hope you found this tip helpful. If you did, and you want more free tips and resources, click here to check out The College Prep Podcast.
This is so great! What a simple solution. I found that to be true from my experience with my children and even myself…sometimes I just ask my husband to stand near me…ha! Having you put it into words is more validating than my actual experience though, so thank you!!
I’m so glad that it was useful to have this affirmed, Michele! Sometimes it’s just good to get permission from someone, isn’t it? 😉