Do These Micro Decisions Cause You to Procrastinate?

Did you know that we make hundreds and hundreds of micro-decisions every day? These decisions can make or break a student!

Recently I was talking to a 16 year old client about the tiny decisions he makes on a daily basis that result in lots of procrastination … and zillions of overdue assignments.

This client brilliantly came up with the phrase “set back decisions” to describe the choices he makes that result in procrastination, and we discussed how he can plan better around his “set back decisions.

Tune in to hear me describe our interaction, and why he decided to move his cell phone to a different bedroom, as a result of the discussion. 🙂

For those of you in a hurry who simply want to check out my whiteboard summary of the tips, here they are:

3+ Ways to Productively Procrastinate

Did you know that there are some GOOD ways to procrastinate?

Recently I checked in on a client (a sophomore in college) about how well she’s following through on a project plan, and she told me that she was doing terribly. However, it was a “productive” kind of terrible, because she was getting something else important done as well.

This made me curious about how many ways there are to procrastinate productively, so I made a little video musing on this issue. Check it out!! Make sure you watch until the end so that you hear the warning about how not to overuse this sneaky way of procrastinating.

And if you don’t feel like waiting here’s the whiteboard:

How Not to Waste Your Time in College

Have you ever worried about how well you (or your teen!) will handle all that free time in college?

It can be a harsh transition to move from the structured nature of high school to the unstructured days of college.

A college client of mine was struggling with her tendency to to accidentally spend hours and hours of time watching TV and online, and so we came up with the following plan:


How do you handle open-ended time without losing your productivity? Got any favorite tricks? I’d love to hear them, comment below!