by Gretchen | Mar 9, 2021 | Academic Coaching, blog
Are you carrying around thoughts about yourself that came from the adults in your life? Often, grown-ups think they’re being helpful when they tell us things they think are right about us – but those things can hurt sometimes and influence our decisions,...
by Gretchen | Jan 26, 2021 | Academic Coaching, blog
One of the frustrating things for students, when they’re learning new skills, is that they don’t always get everything right off the bat. For example, one of my clients is working really hard on her time management skills, and getting quite good at using...
by Gretchen | Nov 18, 2020 | Academic Coaching, Anti-Boring Approach
This is a little video PSA for parents…to protect the mental health of both you and your student. You’ve probably heard about the negative health effects of getting notifications on your phone. If you’re getting this particular notification in...
by Gretchen | Feb 17, 2020 | College Prep, podcast
There are two huge reasons why students don’t ask for help, but this can change with a little prodding. Gretchen breaks down how to help students get over their discomfort with looking “stupid” and asking the right questions to get the help they need. Specifically,...
by Gretchen | Apr 4, 2019 | blog, Communication, For Parents
Students, are you annoyed by the way your parents talk to you sometimes (or, who are we kidding, much of the time)? Parents, do you know you can be annoying, but haven’t quite figured out where the line is between begin vigilant and giving your kid...