Last week I shared 5 different ways to tackle motivation with teens. This week we’ll look at one of them in more depth — the importance of figuring out where you want to go.

Goal setting is easier said than done, however, which is why many teens get tripped up with it. Watch the video to hear how a client and I did some troubleshooting around goals.

Tune in next week to hear my third and final tip on how to stay motivated. In the meantime click here for more awesome tips!