5 Key Ingredients to Building Community

Tonight we had another delicious Tuesday night InterPlay class. On my drive home, I couldn’t help reflecting about how grateful I am for this community. And I wondered — what has caused the Tuesday night community to grow and thrive over the last 2 1/2...

Hug Thyself (Musings About Inner Authority)

I recently went on a first date with a man who’d been cleaning out his bookshelves. He gave me Kitchen Table Wisdom by Rachel Naomi Remen. Tonight, I stumbled across this sage advice: Everyone’s wholeness is unique and even such common role models as...

Wanna Make F-ing Great Improvisational Art?!

For the past two-and-a-half years I’ve been blessed to teach InterPlay with dancer extraordinaire Elizabeth Mendana. Tonight Elizabeth taught her last Tuesday night class (sniff!) and soon I’ll be leading it alone (holy cow!). For those of you new to the...